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coolsurfer
Joined: 22 May 2008
Posts: 57
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 Posted: Thu May 22, 2008 8:21 pm Post subject: Re: Garlic for healthy living |
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| Rev. Rex wrote: | | If you feel that you don't have time to eat right, but you still want to do something special for your body, try eating a clove of garlic a day. Garlic is packed with antioxidants, antivirals, antibiotics, vitamins, and minerals. A warning, though, if you are going to cook it (it is best for you when it is raw), don't cook it in the microwave. Microwave cooking will remove many of the healthy benefits. (And as an anticold remedy, chop up a couple cloves of garlic and put them in a cup. In another cup, pour 1/2 cup of honey. Heat the honey in a microwave oven until it is hot, then pour it over the garlic in the other cup. Allow it to cool, then take 1 tbsp 3 times a day, when you feel the onset of a cold. This is great for knocking colds out.) |
Garlic and onion are good for health. They have anti oxidants property also. |
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